GOLF FITNESS AND EXERCISE VIDEOS
| STAYING BALANCED | "FLEX-FIT" GOLF STRETCH |
|---|---|
LOWER BACK STRETCH |
HIP & BACK STRETCHES |
Great HIP STRETCH by ISAG's own SUSAN HILL |
PROPER CRUNCHES FOR GOLF-SUSAN HILL |
GOLF CART STRETCHES! |
SHOULDER TWISTS W/WEIGHTS |
WRIST STRENGTHING W/CLUB FOR LONGER DRIVES |
GOLF EXERCISES WITH WEIGHTS & MORE STRETCHES |
PRE-GOLF WARM UP ROUTINE |
LEFT ARM DUMBELL WORKOUT |
ROTATOR CUFF EXERCISE FOR BETTER (and longer)BACKSWING |
GOLF EXERCISE BALL DRILLS/EXERCISES |
MEDICINE BALL DRILL w/Partner. Generate more clubhead speed. Susan Hill |
PROPER GOLF LUNGES-SUSAN HILL |
NOW IF YOU'RE NOT TOO TIRED TO PLAY GO GET 'EM TIGER.
We'll be adding more of the best golf exercise tips and drills as we come across them.
